One way to boost your health is to quit smoking. If you quit smoking you can lower your blood pressure and reduce the risk of cholesterol related health problems. There are many resources available to help you quit smoking, including the Kansas Tobacco Quitline. It is a free resource to provide you with a personalized quit plan, ongoing support and a personalized tobacco cessation kit. Learn more about this confidential program at www.kanstop.org, or call 1-866-KAN-STOP.
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