Recipes

Baked salmon dijon

• 1 c. fat-free sour cream
• 2 tsp. dried dill
• 3 T. scallions, finely chopped
• 2 T. dijon mustard
• 2 T. lemon juice
• 1 ½ lb. salmon fillet with skin, cut in center
• ½ tsp. garlic powder
• ½ tsp. black pepper
• Fat-free cooking spray (as needed)

Preheat oven to 400° F. Lightly oil baking sheet with cooking spray.

Whisk sour cream, dill, scallions, mustard and lemon juice in small bowl to blend.

Place salmon, skin side down, on prepared sheet. Sprinkle with garlic powder and pepper, then spread with the sauce.

Bake salmon until just opaque in center, about 20 minutes.

Yields 6 servings.