Recipes
Chicken kabobs
Nutrition Facts
- Amount Per Serving
- Calories 359
- Total Fat 11g
- Cholesterol 66mg
- Sodium 226mg
- 8 boneless, skinless
chicken breasts
- 8 fresh mushrooms
- black pepper, to taste
- 8 parboiled, small,
whole white onions
- 2 oranges, quartered
- 8 canned pineapple
chunks
- 8 cherry tomatoes
- 1 can (6 oz) frozen,
concentrated apple
juice, thawed
- 1 c. dry white wine
- 2 T. soy sauce, low sodium
- dash ground ginger
- 2 T. vinegar
- ¼ c. vegetable oil
Sprinkle chicken breasts
with pepper. Cut into 1-inch
squares.
Instructions continue on other side.
Thread 8 skewers as
follows: chicken, mushroom,
chicken, onion, chicken,
orange quarter, chicken,
pineapple chunk, cherry
tomato.
Place kabobs in shallow pan.
Combine remaining
ingredients and save ½ cup
in another bowl; spoon the
rest over kabobs. Marinate in
refrigerator at least 1 hour.
Drain. Broil 6 inches from
heat, 15 minutes on each
side, brushing with reserved
marinade every 5 minutes.
Discard any leftover marinade.
Yields 8 servings.
This recipe will print at 6"x8". Please cut and fold along the center line to keep with other 4"x6" recipe cards.
