Go to content
Members    Providers    Employers    Forms    Prescription Drugs    What to do When


Dark chocolate chip oat bars

Nutrition Facts

  • Amount Per Serving
  • Calories 104
  • Total Fat 3g
  • Cholesterol 18mg
  • Sodium 12mg
  • Total Carbohydrate 17g
  • 1 large egg
  • ½ c. fat-free yogurt (plain or vanilla)
  • ½ c. Splenda brown sugar blend
  • 1½ c. quick oats
  • 2 tbsp. milled flaxseed
  • ¼ c. bittersweet chocolate chips
  • Cooking spray

Whisk egg with yogurt and brown sugar.

Blend in oats and flaxseed.

Add chocolate chips.

Spread mixture in an 8-inch-square pan coated with cooking spray.

Bake at 350 degrees for 30 minutes.

Let cool, then cut into 12 bars.

Yields 12 bars.