Recipes

Grilled chicken in lime and yogurt sauce

Ingredients

• 6 6-oz. boneless chicken breasts

Marinade

• 2 scallions, chopped
• 4 cloves garlic, whole
• 1 tsp. cumin
• ½ tsp. caraway seeds
• ½ tsp. freshly ground black pepper
• ½ tsp. salt
• 2 tsp. coriander seeds, crushed
• 6 strips lime peel, removed with a vegetable peeler and coarsely chopped (about 1 tsp.)
• 2 T. lime juice
• ⅔ c. plain non-fat yogurt

Marinate in refrigerator overnight. Grill approximately 5 minutes per side.

Yields 6 servings.