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Recipes

Lima bean, mushroom and barley soup

Nutrition Facts

  • Amount Per Serving
  • Calories 110
  • Total Fat 0g
  • Cholesterol 0mg
  • Sodium 130mg
  • Total Carbohydrate 21g
    • Dietary Fiber 6g
    • Sugars 5g
  • Protein 6g
  • 1 c. large, dried lima beans
  • 3 T. coarse pearl barley
  • 6 c. low-sodium vegetable broth
  • 2 c. sliced portabella mushrooms
  • 1 c. chopped onion
  • 2 tbsp. chopped parsley
  • ½ c. chopped celery
  • 1 c. diced carrots

Wash lima beans and barley separately in cold water.

Drain and transfer to a soup kettle.

Add vegetable broth and remaining ingredients; cover and bring to a boil.

Cook over low-medium heat until lima beans are soft, about two hours.

Serve hot.

Yields 8 servings.