A lot of people consider themselves resilient. Heck, it’s woven into the fabric of America: pull yourself up by your

While medical advancements have made aging easier for some, changes in society may make it more difficult for others

Although you may not associate dental care with medical care, the health of your mouth, teeth and gums is closely

Now that you understand the basics of Medicare, you’re ready to start planning.

If it wasn’t for Medicare, health care

First, the not-so-great news: Starting at around age 30, you naturally begin losing muscle. In fact, adults lose 3 to 8

Picture an older woman whose memory has been slipping. She often misplaces her keys. She has trouble recalling names

We change over time. And our eating habits should, too. The recently released Dietary Guidelines for Americans, 2020

Mental health is an important part of your overall health and well-being. It affects how you think, feel and act. It

We all have good days and bad days when it comes to being productive and knocking out that to-do list. But sometimes you

Blue Cross and Blue Shield of Kansas partners with New Directions to provide behavioral health screenings, resources and

After a year of setbacks, postponed plans and well… disappointment, you may be looking forward to getting back to the

Turning 65 is an exciting milestone! You’re at a stage in life where you can do what you like, with more time and

You work sun up to sun down most of your life so you can finally get to the Good Life of retirement. No more alarm

Skipping warm-ups and stretching. Getting injured during exercise or sports. A lot of us have been tough on our knees

The years after retirement are for more than just relaxing. They’re prime time for pursuing passions you never got