Skipping warm-ups and stretching. Getting injured during exercise or sports. A lot of us have been tough on our knees, hips and other joints for years.

Blue Cross and Blue Shield of Kansas partners with New Directions to provide behavioral health screenings, resources and support to our members and employees

Mobility is how well a person can move and get around. It’s not just walking or driving.

Mental health is an important part of your overall health and well-being. It affects how you think, feel and act.

Although you may not associate dental care with medical care, the health of your mouth, teeth and gums is closely related to your overall health.

Picture an older woman whose memory has been slipping. She often misplaces her keys. She has trouble recalling names.