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Health & Wellness

Wellness Management

dew dripping from red flower with text: Wellness Management Wellness Management Wellness Management Enroll Today!

Our wellness management programs are designed to help improve quality of life and overall health. The programs arm members with tools to help them feel empowered to make healthier choices. Our registered nurses will help by providing one-on-one support, coaching and education via telephone calls to members who are ready to:

  • Manage stress
  • Stop using tobacco
  • Lose weight

Stress management

Enrolled members will receive coaching to help them:

  • Identify stress and it's effects on health
  • Develop effective coping mechanisms
  • Promote positive behavior change

Tobacco cessation

Enrolled members will receive coaching to help them:

  • Decide when to quit
  • Learn how to adopt new habits
  • Find ways to overcome triggers
  • Stay tobacco free

Weight management

Enrolled members will receive coaching to help them:

  • Assess readiness to change
  • Identify current barriers
  • Develop smart goals

Our free wellness management programs are designed to help members, ages 18 and older, who have BCBSKS as their primary carrier. For more information call 1-800-520-3137 between 8 a.m. and 4:30 p.m., Monday through Friday.

Participation in the program is completely voluntary. You may choose to discontinue participation in the program at any time. Participation in the program will not affect any health insurance benefits. State of Kansas employees should inquire about disease management program opportunities with their employer.