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A woman contemplating life

Stress and our emotions [Webinar]

Do you know how your sense of meaning or purpose in life, relationships, and environment can affect your emotional well-being?

You'll learn:

  • Personal influences on well-being
  • Personal resilience – identifying what you can and can't control
  • How to improve your ability to manage stress

Certificate of completion

At the end of the video, a button will appear for you to click and get your certificate of completion. This certificate helps you and your employer keep track of your participation.

Watch webinar