Workplace stress [Webinar]

Is work a main stressor in your life? If so, you’re not alone. 65% of Americans cited work as their top source of stress. In this recorded webinar, we’ll look at how stress affects your health — both mentally and physically. Then we’ll discuss a variety of ways you can manage your stress — from communication to gaining new skills.

What you’ll learn:

• How stress affects your health
• Main causes for workplace stress
• Solutions for managing stress

Certificate of completion

At the end of the video, a button will appear for you to click and get your certificate of completion. This certificate helps you and your employer keep track of your participation.