National Walk @ Lunch Day

For more than 80 years, BCBSKS has played an active role in helping Kansans lead healthier lives. One way we encourage better health is through National Walk @ Lunch Day, recognized on the last Wednesday each April.

The day is designed to encourage busy people like you to take a walk during your lunch break and start a healthy routine. A regular walking routine can reduce stress and anxiety, lower blood pressure, and improve health outcomes.

Please share a photo or video from your walk on social media with the hashtag #NWLDKS and tag us in your post. We’d love to see people walking in all corners of our great state!

Make your lunch a walking lunch along with tens of thousands of walkers from across the country on National Walk @ Lunch Day!